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Pain self-management tools for people with spinal cord injury
How can allowing pain be helpful?
What is important to me and what does it have to do with my pain?
I have figured out my values ... now what?
Are thoughts about my pain part of the problem?
What is mindfulness and how do I do it?
Who am I beyond my pain?
How can I make the most of this program?
How does My SCI Toolkit fit with my other pain management tools?
